You Should Not Feel Shame, You Should Be Happy!

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Hello Awesome Stepmom,

Making Yourself Happy

Being truly happy starts with being good to yourself. A few ways to do this include:

  • Become more aware of your thoughts and feelings.

  • Listen to your inner self. It's pretty smart.

  • Forgive yourself for past mistakes. 

  • Accept who you are in this moment. 

  • Set realistic goals for yourself. 

  • Stop holding yourself to unreasonable standards of perfection. 

  • Take pride in what you've accomplished, even the small wins.

  • Make yourself a priority. 

  • Remove negativity from your life.

  • Set realistic boundaries and hold firm to them. 

  • Do nothing. Take time to simply be.

  • Reconnect with loved ones.

  • Start each day with intention.

  • Find the positive in every situation.

  • Do more of what you love and less of what you don't.

  • Practice gratitude.

  • Find joy in the small things. 

Loving and valuing yourself means accepting that you’re imperfect and choosing to be happy anyway. It means working every day to find fulfillment in your life. I means looking in the mirror every day and telling yourself “I love you and I choose to be happy.” 

It all boils down to you. You have the choice to be happy. You have the power to be happy. 

Do you have the courage to make the changes necessary to be happy?

 

Be sure to watch the video below!

 

SOMETIMES YOU NEED TO TALK THINGS THROUGH…